Treating Ourselves Well

We are masters at doing for others. What if we could do the same for ourselves?

You know the lesson “treat others as you would like to be treated”? So many of us are pretty good at that part, but fall short in treating ourselves as well as we treat others.

We fall short in giving ourselves the love, time, and compassion that we often give to others.

We wonder why we’re tired. We wonder why we’re not enjoying our lives. We wonder why, when we have more than enough, we are not fulfilled.

It starts with caring for ourselves, but in a way that taps into what we most need. And no one else can tell you what that is.

So that’s really where we fall down. Maybe we all know we need to take care of ourselves, we just don’t know how. We may have lost touch with our inner guiding voice (our inner GPS), or we may hear the voice but have no clue what to do with it.

The reason we can’t follow it is not that we are not capable, but that it’s a skill we have never been taught. That’s where I work, at the place of finding, trusting, and following your inner GPS. It’s pretty crazy what can happen when you do.